Audrey RIGONNAUD (TBS 2006) - Organizes training sessions on Self-confidence and Leadership

Audrey RIGONNAUD (TBS 2006) Consultant at MLA, an HR and Leadership consulting agency, is organizing training sessions on :

Self Confidence and Leadership in relationships

Objectives

• Develop assertiveness
• Identify self confidence levers
• Be at ease in every relationship

Training content

The different thinking styles

• The Human Brain Dominances and their consequences on relationships (HBDI® model)
• Introduction to neurosciences: find out what is comfortable or uncomfortable for yourself
• Be self aware to understand others

The efficient relationship

• What is the relationship?
• The 4 phases of a successful relationship
• From « talking » to « communicating »: the rhythms of the relationship
• The quality of listening as an effective communication tool

Communicate to be assertive

• Listen to be listened to
• The Q-R-S as a tool for facilitating relationships
• Being right or being in a relationship? The use of « AND »

Be assertive despite the emotions

• The impacts of the emotions in the relationship
• Fly, freeze, fight or be assertive: know where you are
• Hints and tips to talk about oneself wisely

Pedagogic mode

An adaptable and participative pedagogy, where trainees are at the center, theoretical mode, with cases, role-playing exercises, and gamification. Feedback and personal advice throughout the session, to ensure self evaluation and self development plan.

Facilitation: Audrey Rigonnaud (MLA trainer)

Audience: Cross-functional managers, Team leaders, Project managers/leads, facilitators

Duration and location: 2 days + 1 day in groups

From 9:30 to 17:30 at MLA Paris Office

Price: Please contact Audrey

Prerequisite: None

For further information or to book a session:

Audrey Rigonnaud

arigonnaud@mlaconseil.com

+33(0)7 69 24 67 54

NB This training is offered in French only